Healthy Snacks for kids are as important as breakfast and a good night's sleep. These tasty snack recipes will keep kids going all day long!
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The Healthy Edge has been such a phenomenal success here with The Edge Magazine that we have chosen to continue it by featuring some of the AMAZING people in our area!
Getting healthy and then staying there is not as easy as it might seem and that is why we are trying to create a community right here in Uintah Basin where we can draw on one another's experiences, successes, and yes even failures!
By sharing our goals, hopes, dreams, fears, successes and failures then we are able to discover that we are not alone! In fact we find that there are many other men and women in the same boat as us who need the extra support in order to reach their goals!
We encourage you to send us your stories of success and include all of your details INCLUDING THE FAILURES so we can all become a healthier Basin!
WE'RE ALL LOSERS!
By: M. Michelle Spencer
Healthy
The
Edge
Check out what is new on the Healthy Edge for 2011!
Published Stories in The Healthy Edge section of
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The Healthy Edge gets SNACKY!
When frozen, grapes take on an almost sorbet-like texture that kids and adults alike will love.
Healthy, tasty and adorable, these rice cakes are as fun for the kids to make as they are to eat!
Sweet, juicy apples are topped with creamy chocolate peanut butter or soy nut butter, then sprinkled with granola. YUM!
Vanilla Yogurt is spooned into a waffle cone bowl, then topped with fresh raspberries, chocolate chips, nuts and maple syrup
This easy fruit dip recipe has just three ingredients, and the kids will go wild over it. Serve with fresh strawberries, pineapple chunks or fruit kabobs.
Loaded with protein, fiber, and minerals, these rooasted chickpeas make a tasty, crunchy snack that will keep kids going all day long.
Sweet, juicy, creamy and crunchy, these yogurt dipped strawberries are guarenteed to be a hit with the kids.
Healthy zucchini bread is topped with cream cheese then sliced into little zucchini sandwich fingers in this great bite-sized snack.
There is no comparison between the taste of homemade soft pretzels and store bought pretzels. And although this recipe is a bit more work than the average snacl, it's well worth it. Plus the dough is made in the bread machine!
These fruit smoothies are icy, sweet, and loaded with vitamins, minerals, calcium and fiber. YUM!!
IF YOU HAVE ANY GREAT HEALTHY RECIPES OR STORIES YOU WOULD LIKE TO SHARE THEN PLEASE EMAIL THEM TO
